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Awareness September 15, 2025

The Importance of Sleep After Brain Injury

Sleep is essential for brain injury recovery

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Awareness March 07, 2025

The Power of Hope in Recovering from Traumatic Brain Injury

There is an often overlooked yet incredibly powerful factor that can make all the difference: hope!

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Grey Matters June 18, 2024

Self-Management – Personal Application of Behaviour-Change Strategies

Notes from Support Approach

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Peace and Cognitive Restructuring
Grey Matters May 27, 2026

Peace and Cognitive Restructuring

Notes form the Support Approach Team

Awareness April 13, 2026

The Healing Power of Spring: How Sunshine Supports Recovery from Traumatic Brain Injury

Spring supports traumatic brain injury recovery by improving sleep, mood, physical activity, and social connection through increased sunlight and outdoor engagement, while also fostering hope and motivation.

Together for Health
April 09, 2026

Together for Health

No Health without Mental Health

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