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Awareness September 15, 2025

The Importance of Sleep After Brain Injury

Sleep is essential for brain injury recovery

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Awareness March 07, 2025

The Power of Hope in Recovering from Traumatic Brain Injury

There is an often overlooked yet incredibly powerful factor that can make all the difference: hope!

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Grey Matters June 18, 2024

Self-Management – Personal Application of Behaviour-Change Strategies

Notes from Support Approach

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PTSD Awareness
Awareness June 29, 2026

PTSD Awareness

True resilience work centers safety, dignity, and collective responsibility while pushing for material and structural change so fewer people must survive harm.

The digital ghost on your screen
Grey Matters June 08, 2026

The Digital Ghost On Your Screen

A look into the behavioural science behind why we keep reaching for our phones

Peace and Cognitive Restructuring
Grey Matters May 27, 2026

Peace and Cognitive Restructuring

Notes form the Support Approach Team

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