Women’s Group
Join like-minded Women Focusing on Wellness and Strategies for Reducing Anxiety:
Tuesdays 1:00-2:30pm
1914-9 Avenue SE
Starts Tuesday April 8, 2025, ending Tuesday June 16, 2025
We will be Focusing on:
- Guided breathing
- Bilateral stimulation for anxiety relief
- Emotional regulation
- Nervous system balancing
- Somatic yoga and movement
- Dance with breath
Open to women who are current or former SCL Clients
To Register: Please call/text Lana 403-608-9955
